價格：免費
更新日期：2018-05-25
檔案大小：43.2 MB
目前版本：1.0.3
版本需求：需要 iOS 10.3 或以上版本。與 iPhone 及 iPod touch 相容。
敘述：Core Strength Training
支援語言：英語
Abs workouts for Apple Watch. No equipment needed. Do it anytime, anywhere.
3 different abs workouts:
1. 7 minute abs workout
2. Plank I with static/holding plank exercises
3. Plank II with combination of dynamic and static plank exercises
Features:
• Clean display
Exercise images, large fonts, vivid colors, live heart rate, next up interval
• Previous/Next using digital crown
You can easily move to previous/next exercises/intervals using the digital crown
• Workout summary
Calories burned, average and max heart rate, total time
• Health app integration
Workouts are saved to the Health app
• Audio alerts and haptic feedback
Subtle haptic feedback guiding you through the intervals. You can also set audio beep alerts if you want.
• Runs in background
A completely independent Apple Watch app experience
• Complications
They show the time left for the workout. Also, they are a quick way to launch the app.
With easy setup, clean display, live heart rate, haptic feedback, workout summary and completely independent Apple Watch app experience, your workouts will undoubtedly be fun.
The workout also adds up to the move and exercise rings on Apple Watch.
* Note: This app requires Apple Watch.
支援平台：iPhone, Apple Watch